Walking & Running

Walking and running are great for your physical and mental health, can save you money – no fares or petrol to pay and no expensive equipment required – and are brilliant for the environment! There are a few things to consider when walking or running to work, but the benefits are worth the effort.

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Getting Around On Foot

Walking has always been a great way to travel for those able to do so, offering many personal benefits, such as improved health and cost savings. Active travel offers significant benefits to the...

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